On losing weight, running and favorite fitness apps. Plus, my 2013 goals (finally)!
Hello my faithful blog readers! I know it has been SOME TIME since I have posted anything here on my poor, neglected blog. However, I’m feeling a bit of revitalization coming on! I have so much to share.
I figured that two months in to the new year is probably a good time to share my 2013 goals, right? Yeah, I thought so, too!
If you follow me on my Facebook Page, then you know that I have been incredibly busy with my Etsy shop.

#1 Goal for 2013: Pay off that darn HELOC (Home Equity Line of Credit) and be completely debt free except for the house. That’s where the Etsy shop comes in! I’ve been working with my single employee (she’s awesome) to keep my Etsy shop stocked so that I can provide you with lots of options when the need to switch to cash and stash it in pretty envelopes strikes you. I’ll be ready when you are thinking of a gift for a friend! I’m your gal!
I can’t even tell you how badly I want to be debt free!! If you feel inclined to share my shop on Pinterest, Facebook, etc., please do!
#2 Goal for 2013: Get down to a healthy weight. No, no, that’s not right. I’m already a perfectly reasonable weight for a woman who is pushing 37 and has given birth. However, I KNOW what I’m capable of. I want my hot body back. Sheesh! No more excuses for me! I just need to work HARD and make it happen! I started to clean my act up the week after Christmas, and I have lost about 13 lbs. since then! YAY ME! I have set 3 weight goals for myself: #1 goal is about 4 lbs. away. #2 goal is about 10 lbs. away, and #3 goal is about 20 lbs. away. I at least want to make the #2 goal by the end of March, and I’m working VERY hard to make that happen.
#3 Goal for 2013: Which leads me to my super fun, “I already conquered this goal” announcement! I have FINALLY finished the Couch to 10K program and I’m able to run 6 miles without stopping to walk!! WHILE talking (most of the time). No, I don’t actually LIKE to run 6 miles straight, but I am capable of it! I started back in with Couch to 5k in the fall, and when my running buddy and I hit the end, we just decided to keep on going. We used the free app called 10K Free or 10K Pink. If you search the app store, it will be the one with the pink ribbon. It’s free, and you can play your own music! Just follow the prompts. It starts exactly the same way as the Couch to 5K app (search for 5K Free). Remember when I did the Couch to 5K back a couple of years ago? Well, I’m at it again!
In fact, I’ve been using the RunKeeper app to track my mileage and keep records of my pace, my elevation, my running routes, etc. I love that app! It tells me how many calories I have burned and everything! In January, I set a goal (in the app) to run a total of 60 miles that month. I easily hit that mark with a week to spare. I decided to run 80 miles in February, and I’m almost 1/2 way there. PLUS, I’ve been running more often. I went from about 3 runs a week to 5 or more these days.
What will I do with this whole running thing? I still don’t know. I should probably run that 10K, although I’m not really big on the PRESSURE that I feel when I run a race. I need to get over that, though. I have considered training for a 1/2 marathon, although that seems like SO MUCH WORK! However, I do need a goal to strive for. For now, I’m focusing on the weight loss and staying fit so that I can keep running.
I discovered Yoga through DailyBurn.com in January! I LOVE that site! I got a free 30 Day trial to see if I would like it, and I’m totally sold! The Yoga instructor is seriously amazing, and I have improved so much since I started. In recent days, I have become addicted to 3 mile runs followed by a bit of yoga. I’m hoping that these deep stretches will help me keep by body strong so that I don’t get injured while running. (That’s an affiliate link! If you finish your 30 day free trial, we both get $10 to spend in the Daily Burn store! Sounds kind of fun! But, mostly, you will LOVE the workouts. Promise!)
MyFitnessPal - Free Calorie Counter
I’m also using My Fitness Pal (another free app) to track my food intake, exercise and goals. I’ve always been the type of person who has said, “I don’t want to go on a diet that makes me count calories or carbs!!” That’s still true. However, I do think it is a good idea to know how many calories are in an ounce of cheddar cheese (120) and how big an ounce actually is (a cheese stick). It makes me think twice about whether I want to crumble 9 tortilla chips (140) on my taco salad (80) - probably not, and add an ounce of low moisture, part skim mozzarella (80) or shredded cheddar (120) to the top. It’s helping me make better choices about the food I put in my body, that’s for sure. It took a few days of logging (and buying a food scale) to get used to it, but now it’s second nature to log my meals.
I’m not actually on a diet.
Think of it as keeping a food and exercise diary, which we all know is critical in long-term weight loss. One other thing that I love about the app is the social aspect of it. I have “friends” on the app that cheer me on, encourage me and basically hold me accountable. I love that! If you want to be my “friend” on the app, I’m kelleighr! Just tell me how you know me (and tell me your real name!).
#4 Goal for 2013: Dress better. I’m a frumpy dresser. It’s not that I don’t know HOW to dress, I simply don’t have the confidence to look more stylish. It’s almost like I’m afraid I’ll look like a poser if I try to dress nicer. I’m trying to get over that, though. However, this goal kind of hinges on the my other goals: When I hit my debt free goal, I’ll have more money to buy fashionable clothes, and when I hit my weight loss goal, I’ll look better in those fashionable clothes. SO I’m hoping to hit this goal by spring or early summer at the latest. It will mean a few new shirts, to begin with. And not t-shirts. We’ll see where it goes from there!
And, I think that’s it! Yeah, it might seem like all of my goals are pretty self-centered, but I think being healthy and feeling more confident is going to spill into other aspects of my life and touch others. In fact, I know that it already has! My family is definitely eating better, and my husband started running again, too! I have inspired several people to join my DietBets that I’ve been doing (more motivation to get the weight off!) and my running posts on Facebook have inspired others to start (or keep) running. I think that’s pretty cool!
Now it’s your turn! What are your goals for 2013, and how are you doing with them? I’d love to know!! Leave a comment!
Disclosure: This post may contain affiliate links. When you use them, you help support this site! Thank you!

















Kelleigh,
YOU are amazing! And you do inspire me. I would love to start running and I may have to check out the couch to 5K program again. But, wow, look at you go! Keep it up and good luck accomplishing all of your goals.
[Reply]
Kelleigh Reply:
February 12th, 2013 at 1:55 pm
Aw, thanks Jenn! You should definitely check out Couch to 5K! I feel so much better about myself since I took on running. I feel stronger and more powerful after I have run, and I LOVE how quickly I can burn calories. It’s about 100 calories for every mile! I love that!
[Reply]
I moved to a new state and am job searching. The first thing I plan to buy when I get a job is a set of your beautiful envelopes and hopefully will have some funds to put in them. Until then I hope you don’t mind all my window shopping
[Reply]
Kelleigh Reply:
February 12th, 2013 at 3:17 pm
Awesome, Melanie!! In the meantime, try to win a set on this giveaway!! Good luck! http://www.beautifulfrugallife.com/2013/02/giveaway-custom-cash-envelope-system-or-coupon-organizer-from-kelleigh-ratzlaff-designs/
[Reply]
I’m your friend on My Fitness Pal (daisysue62) but I think I forgot to let you know who I really am! Great goals, I’m nowhere near as ambitious as you with running but I am hitting up the elliptical 6 days a week which is enough for me.
[Reply]
Kelleigh Reply:
February 12th, 2013 at 3:19 pm
HA! Kellie, YOU are the reason I asked my blog readers to identify themselves! I knew who all of my other friends were, but I had no idea who daisysue62 was. I love it! Thanks for identifying yourself!
That elliptical burns some MAJOR calories!! I should try it some time!!
[Reply]
Great job on all that running! I really think you should set your sights on a 1/2 marathon. Tackle that 10K, and move on up to a half
My goals for 2013 are to work on my posture, and qualify for the Boston Marathon!
[Reply]
Kelleigh Reply:
February 13th, 2013 at 11:10 am
Boston!! That means that you must be a real runner!! I have to say that “real” runners have a HUGE impact on me. I definitely take your advice to heart!! Perhaps I should get over that 10K and just DO IT. I think it would be so much fun to run in a Disney 1/2 marathon! I think if I did it, that would probably be the only one I would do!
[Reply]
Lisa Reply:
February 13th, 2013 at 11:18 am
It’s funny, despite running 5 days a week, training for my 4th marathon, and even tackling a 50K trail race last year I still find it odd to call myself a “runner”. Definitely not something I ever thought I would do either! It has motivated my friends and kids to start running, and that’s the part I love the best. Good luck to you, I have great faith you can do it!
[Reply]
Oh Kelleigh…I love this blog. I’m so excited for you! I have run a few half marathons in the area. If you want info. on them, I would be happy to tell you what ones I really liked. Looking forward to seeing you hit your weight goals this year
[Reply]
[...] back, we have more free information coming soon. Meanwhile, checkout the related reading below.Although attractive weight is in the eyes of the beholder, It is important to maintain a healthy wei…to be well, a healthy weight and fit body will make it easier to overcome future health problems or [...]
Woah! I’m really digging the template/theme of this site.
It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance” between user friendliness and visual appeal.
I must say you have done a excellent job with this.
Additionally, the blog loads extremely fast for me on Opera.
Outstanding Blog!
[Reply]